Since my boys are totally into physical fitness, I gave them each a session with my personal trainer so they could see how hard their old man works out. My trainer, Cesar Chilmaza, specializes in functional training and can make a 45 minute session seem like eternity. You really work your butt off but it is worth every agonizing second. Here, Cesar helps Trevor pump out an inhumane number of push ups right before he introduces him to the dreaded lunges.
